HemaVeda Blog

Today I would like to share with you some information on a root vegetable known as Kohlrabi. Being one of my favorite vegetable, one can consume both the vegetable’s leaves as well as the roots of plants as both are known to be filled with nutrients. Kohlrabi is...

Fall is almost here! Cooling temperatures, falling leaves, we all are getting prepared for embracing the changes in the weather. Now is the time for fall cleanses, consumption of warm and cooked foods, slowing down a bit and focus on self care. Ayurveda provides us...

Today we will focus on one of the most used spice in Ayurvedic cooking- The CLOVES According to Ayurveda Cloves,also called as Laung (the Sanskrit term for clove), are beneficial to increase the intensity of the digestive fire. It is best to use this amazing spice in...

Ayurveda provides us with incredible knowledge to incorporate thousands of Herbs and Spices in our daily diet. Ayurveda is a way of life that strives to make healing and healthy life a part of daily routines. Ayurveda encourages making small sustained health and...

Raisins are a form of Dry grapes. There are mainly two types of raisins, the black and the golden raisins (also called as Sultanas) which get their names from the color and quality of grapes- Black grapes and the green yellow grapes. There are also a form of dried...

Ayurveda provides us with incredible knowledge to incorporate thousands of Herbs and Spices in our daily diet. Also, provides us with meticulous following of Ayurvedic lifestyle which helps us maintain health, regain strength and vitality.Through this platform of...