HemaVeda

Ayurvedic healing for healthy and happy life

About

Swati Mhaske

B.A.M.S, M.Sc. Pharmaceutical Medicine

Swati has deep knowledge of Ayurveda with hands on training in Panchakarma (detoxification and body cleanse). She has genuine passion and drive to apply this ancient healing – helping clients adjust their lifestyle, reduce stress and empower the body and mind.

An Ayurvedic consultation with Swati will determine your Prakriti (natural body type) and the imbalances in doshas using Ayurvedic pulse reading, reflexes and vital signs, as well as tongue reading, and health and lifestyle assessment. Ayurvedic treatment is personalized to an individual and takes body, mind and spirit into consideration. It involves careful application of a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal. Swati will recommend personalized services that bring balance to the body and mind.

With extensive knowledge and experience in herbal oil preparation and applications Swati has her own blends of specialized oils and products.

Swati also offers online consultations.

Workshops and Events

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Jan 22, 2022

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10:00 AM to 4:00 PM

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Online (Zoom)

Ayurveda Gut – Brain Connection Workshop | Hemaveda – Shakti Ayurveda Collective

Hemaveda is proud to bring you all a workshop on Ayurveda Gut – Brain Connection partnering with Shakti Ayurveda. Did you know that your gut is your second brain? …

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Mar 26-27, 2022

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09:30 AM to 3:30 PM

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In Person

1000 South Hamilton Street, Lockport, IL, USA

Ayurveda Marma Therapy Training

Hemaveda is proud to bring you all training on Ayurveda Marma Therapy Training at Shakti Devi Yoga Academy Approved 12 CE credits.

Ayurvedic Consultations

Online Consultation

HemaVeda is offering an Initial Consultation and Follow up consultations online due to COVID 19.

COVID 19 has certainly impacted everyone’s life at work and at home. HemaVeda is here to serve the community making us all stronger than before.

Initial Consultation - $170

Initial consultation includes an Ayurvedic examination to determine your health history, health concerns and desired health goals. This examination involves an Ayurvedic health and lifestyle assessment that will identify your body’s natural rhythm.

During the consultation process you will receive

A personalized Ayurvedic Holistic Health Plan
A list of food and diet recommendations to optimize your health
Dietary practices which are personalized to each individual’s constitution and mind/body type
Tailored Ayurvedic herbal formulas (if needed)
Support with follow-up consultations
Other therapeutic healing recommendations to support the wellbeing of your body and mind
Cleansing techniques on the basis of Ayurveda
Recipes that are healthy, tasty and easy to prepare
Most importantly you will receive the support and guidance you need to move forward to a healthier you!
This is the beginning of every Ayurvedic healing and will be a two hour session.

Followup Consultation - $100

Follow up consultation is required to monitor progress and address any concerns. Personalized Ayurvedic regimen will be revised as per the progress and health status. Individual’s feedback since the initial consultation is meticulously collected that records the effects on both the body and the mind. Careful assessment and individuals experience is made. Any changes or suggestions to life style, daily habits, diet, sleep and exercise will be made. This will be hour long session.

Ayurvedic Consultations

Online Consultation

HemaVeda is offering an Initial Consultation and Follow up consultations online due to COVID 19.

COVID 19 has certainly impacted everyone’s life at work and at home. HemaVeda is here to serve the community making us all stronger than before.

Ayurvedic Consultations

Online Consultation

HemaVeda is offering an Initial Consultation and Follow up consultations online due to COVID 19.

COVID 19 has certainly impacted everyone’s life at work and at home. HemaVeda is here to serve the community making us all stronger than before.

Initial Consultation - $170

Initial consultation includes an Ayurvedic examination to determine your health history, health concerns and desired health goals.This examination involves Ayurvedic Pulse and Tongue reading, health and lifestyle assessment that will identify your body’s natural rhythm.

An Ayurvedic evaluation will be made and a personal routine will be recommended to make Ayurvedic healing a part of your healing journey. This may include – dietary recommendations, herbal therapy, lifestyle suggestions, and cleansing techniques that would start healing. This is the beginning of every Ayurvedic healing and will be a two hour session.

Followup Consultation - $100

Follow up consultation is required to monitor progress and address any concerns. Personalized Ayurvedic regimen will be revised as per the progress and health status. Individual’s feedback since the initial consultation is meticulously collected that records the effects on both the body and the mind. Careful assessment and individuals experience is made. Any changes or suggestions to life style, daily habits, diet, sleep and exercise will be made. This will be hour long session.

During the consultation process you will receive

A personalized Ayurvedic Holistic Health Plan
A list of food and diet recommendations to optimize your health
Dietary practices which are personalized to each individual’s constitution and mind/body type
Tailored Ayurvedic herbal formulas (if needed)
Support with follow-up consultations
Other therapeutic healing recommendations to support the wellbeing of your body and mind
Cleansing techniques on the basis of Ayurveda
Recipes that are healthy, tasty and easy to prepare
Most importantly you will receive the support and guidance you need to move forward to a healthier you!
This is the beginning of every Ayurvedic healing and will be a two hour session.

Testimonials

{

Thank you!

I am humbled and grateful to all my companions on this healing journey with HemaVeda. I wish all my new friends a very happy and healthy life.

Swati Mhaske (D. Ay)

"Swati is beyond knowledgeable in ayurvedic practices and understanding, and she is insightful, intuitive...and wise"

About 10 years ago I was introduced to Ayurveda. I had always been interested in trying to do right by my highly sensitive body, mind, emotions and spirit. Ayurveda made sense to me; the principles rang true, and covered the whole person. Though I understood that all these parts of me are connected and intertwined, my understanding alone was not keeping me from struggling with body and soul issues. Off and on throughout these past years I’ve searched for an ayurvedic guide I could learn from and trust. I’ve found her! Swati is beyond knowledgeable in ayurvedic practices and understanding, and she is insightful, intuitive…and wise. After meeting with her I felt validated and experienced a wonderful shift in my perspective on some things. She gives a great deal of detailed information ~ I love that! She makes herself available and is absolutely on this journey with me as much as I need or want her to be. So, do I recommend Swati and HemaVeda? That’s a big YES! Thank you, Swati!

Barbi Fotland

"Swati has helped me so much with both my physical health and mental health"

One of the best decisions I made for my health. Swati has helped me so much with both my physical health and mental health. She has helped me with hormonal issues, as well as mental health issues like anxiety and depression. She created a plan for me and gave me resources to help guide me. It has been an awesome journey and I am excited to keep working with her! It feels great to know I can message her if I have questions or need help…something that you don’t find with conventional health practitioners. She truly cares about the people she works with and has great knowledge to help them. Highly recommend going to see her!

Megan Spencer

"I have started my journey in Ayurveda and am beyond grateful to have Dr. Swati as my guide"

Being a Board Certified Nurse Practitioner and certified yoga instructor, I am always in search for living life as healthy and well as possible. As such, I have started my journey in Ayurveda and am beyond grateful to have Dr. Swati as my guide. She is incredibly knowledgeable and truly passionate about helping others achieve the highest level of wellness- body, mind and spirit. She is understanding of the demands of life and helps to incorporate Ayurveda into a manageable daily practice. Dr. Swati is present to listen, advise, and support; a true gem. After just a few weeks of small changes, I am already seeing improvements in my health and well-being. Thank you Dr. Swati for being such a bright light! – Diane Carpenter

Diane Carpenter

"I experienced first-hand what wonderful things Detox program does for you"

Dr. Swati is a true professional, very knowledgeable in Ayurveda. She is a delightful, giving and warm person. Her homemade products are first rate. So glad to be learning from Dr. Swati about Ayurvedic lifestyle. I experienced first-hand what wonderful things Detox program does for you. Looking forward to continuing this journey with Dr. Swati’s attentive guidance.

Asta Scowra

"You make the Ayurvedic Healing Journey very natural and seamlessly fit into everyday life"

Thank you so much Dr Swati Mhaske Jadhav for your kind and skillful consultation. You make the Ayurvedic Healing Journey very natural and seamlessly fit into everyday life. You are very intuitive and professional in your assessment and recommendations. Your deep caring for your patients, and for Making a Difference in the world is very evident, and I am grateful to call you friend!

Mary Terdich

"I look forward to learning so much from her"

I have just begun my Ayurvedic journey with Dr. Swati. She is a kind and caring person who really wants to help people and make their lives better. I look forward to learning so much from her.

Susan Young

"I am so very thankful to Dr Swati for her knowledge and expertise as an Ayruvedic physician"

I am so very thankful to Dr Swati for her knowledge and expertise as an Ayruvedic physician. She takes the time for an individual examination, recommends appropriate remedies, and is always so very encouraging. And…she is fun and so easy to be with!! And…I am so grateful that she is at Yoga Seva in Crystal Lake.

Betty Andrysiak

"Swati is a gentle, kind and joyful soul with authentic Ayurvedic knowledge"

Swati is a gentle, kind and joyful soul with authentic Ayurvedic knowledge. She takes the time to review your personal health journey and has many ideas for healing.

Kim Fuzessy Hanschman

"I look forward to continuing this journey"

I am just beginning this journey and am enjoying working with Dr. Swati and learning about an Ayurvedic lifestyle that is appropriate for me. I look forward to continuing this journey

Linda Siebrandt

"I’ve been experiencing so many positive results from following Dr. Swati’s advice. It’s a whole new way of eating and being"

Mari Meyer

Testimonials

{

Thank you!

I am humbled and grateful to all my companions on this healing journey with HemaVeda. I wish all my new friends a very happy and healthy life.

Swati Mhaske (D. Ay)

"Swati is beyond knowledgeable in ayurvedic practices and understanding, and she is insightful, intuitive...and wise"

About 10 years ago I was introduced to Ayurveda. I had always been interested in trying to do right by my highly sensitive body, mind, emotions and spirit. Ayurveda made sense to me; the principles rang true, and covered the whole person. Though I understood that all these parts of me are connected and intertwined, my understanding alone was not keeping me from struggling with body and soul issues. Off and on throughout these past years I’ve searched for an ayurvedic guide I could learn from and trust. I’ve found her! Swati is beyond knowledgeable in ayurvedic practices and understanding, and she is insightful, intuitive…and wise. After meeting with her I felt validated and experienced a wonderful shift in my perspective on some things. She gives a great deal of detailed information ~ I love that! She makes herself available and is absolutely on this journey with me as much as I need or want her to be. So, do I recommend Swati and HemaVeda? That’s a big YES! Thank you, Swati!

Barbi Fotland

"Swati has helped me so much with both my physical health and mental health"

One of the best decisions I made for my health. Swati has helped me so much with both my physical health and mental health. She has helped me with hormonal issues, as well as mental health issues like anxiety and depression. She created a plan for me and gave me resources to help guide me. It has been an awesome journey and I am excited to keep working with her! It feels great to know I can message her if I have questions or need help…something that you don’t find with conventional health practitioners. She truly cares about the people she works with and has great knowledge to help them. Highly recommend going to see her!

Megan Spencer

"I have started my journey in Ayurveda and am beyond grateful to have Dr. Swati as my guide"

Being a Board Certified Nurse Practitioner and certified yoga instructor, I am always in search for living life as healthy and well as possible. As such, I have started my journey in Ayurveda and am beyond grateful to have Dr. Swati as my guide. She is incredibly knowledgeable and truly passionate about helping others achieve the highest level of wellness- body, mind and spirit. She is understanding of the demands of life and helps to incorporate Ayurveda into a manageable daily practice. Dr. Swati is present to listen, advise, and support; a true gem. After just a few weeks of small changes, I am already seeing improvements in my health and well-being. Thank you Dr. Swati for being such a bright light! – Diane Carpenter

Diane Carpenter

"I experienced first-hand what wonderful things Detox program does for you"

Dr. Swati is a true professional, very knowledgeable in Ayurveda. She is a delightful, giving and warm person. Her homemade products are first rate. So glad to be learning from Dr. Swati about Ayurvedic lifestyle. I experienced first-hand what wonderful things Detox program does for you. Looking forward to continuing this journey with Dr. Swati’s attentive guidance.

Asta Scowra

"You make the Ayurvedic Healing Journey very natural and seamlessly fit into everyday life"

Thank you so much Dr Swati Mhaske Jadhav for your kind and skillful consultation. You make the Ayurvedic Healing Journey very natural and seamlessly fit into everyday life. You are very intuitive and professional in your assessment and recommendations. Your deep caring for your patients, and for Making a Difference in the world is very evident, and I am grateful to call you friend!

Mary Terdich

"I look forward to learning so much from her"

I have just begun my Ayurvedic journey with Dr. Swati. She is a kind and caring person who really wants to help people and make their lives better. I look forward to learning so much from her.

Susan Young

"I am so very thankful to Dr Swati for her knowledge and expertise as an Ayruvedic physician"

I am so very thankful to Dr Swati for her knowledge and expertise as an Ayruvedic physician. She takes the time for an individual examination, recommends appropriate remedies, and is always so very encouraging. And…she is fun and so easy to be with!! And…I am so grateful that she is at Yoga Seva in Crystal Lake.

Betty Andrysiak

"Swati is a gentle, kind and joyful soul with authentic Ayurvedic knowledge"

Swati is a gentle, kind and joyful soul with authentic Ayurvedic knowledge. She takes the time to review your personal health journey and has many ideas for healing.

Kim Fuzessy Hanschman

"I look forward to continuing this journey"

I am just beginning this journey and am enjoying working with Dr. Swati and learning about an Ayurvedic lifestyle that is appropriate for me. I look forward to continuing this journey

Linda Siebrandt

"I’ve been experiencing so many positive results from following Dr. Swati’s advice. It’s a whole new way of eating and being"

Mari Meyer

Ayurveda

How does it work?

Swati has several years of experience as an Ayurvedic Practitioner. Through her B.A.M.S training and professional experience she has deeper understanding of Ayurvedic healing techniques. Swati will conduct an initial consultation – an Ayurvedic examination to determine your health history, health concerns and desired health goals. This will determine your Prakriti (natural body type) and the imbalances in doshas using Ayurvedic Pulse reading, reflexes and vital signs, as well as Tongue reading, and health and lifestyle assessment. Ayurvedic treatment is personalized to an individual and takes body, mind and spirit into consideration. It involves careful application of a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal.

What is Ayurveda?

Ayurveda is an ancient Indian system of natural healing and holistic medicine. Ayurveda means “the science of life” (the Sanskrit root ayur means “longevity” or “life” and veda means “science”). While modern medicine tends to focus on the management of disease, the primary goal of Ayurveda is to prevent disease and to help people live long, healthy and balanced lives. A disease in Ayurveda is an imbalance in the three doshas (basic energy types) – Vata, Pitta and Kapha. Each individual has a unique balance of these three doshas and this uniqueness governs the body type, energy levels, appetite and even emotions.

Benefits of Ayurveda

Ayurveda naturally heals one’s body as well as the mind. Ayurvedic healing can help treat inflammatory, hormonal, digestive conditions among many other. Some of the benefits of Ayurveda include lowered stress, better sleep, lower blood pressure and cholesterol – a healthier and happy life.

Ayurveda

What is Ayurveda?

Ayurveda is an ancient Indian system of natural healing and holistic medicine. Ayurveda means “the science of life” (the Sanskrit root ayur means “longevity” or “life” and veda means “science”). While modern medicine tends to focus on the management of disease, the primary goal of Ayurveda is to prevent disease and to help people live long, healthy and balanced lives. A disease in Ayurveda is an imbalance in the three doshas (basic energy types) – Vata, Pitta and Kapha. Each individual has a unique balance of these three doshas and this uniqueness governs the body type, energy levels, appetite and even emotions.

How does it work?

Swati has several years of experience as an Ayurvedic Practitioner. Through her B.A.M.S training and professional experience she has deeper understanding of Ayurvedic healing techniques. Swati will conduct an initial consultation – an Ayurvedic examination to determine your health history, health concerns and desired health goals. This will determine your Prakriti (natural body type) and the imbalances in doshas using Ayurvedic Pulse reading, reflexes and vital signs, as well as Tongue reading, and health and lifestyle assessment. Ayurvedic treatment is personalized to an individual and takes body, mind and spirit into consideration. It involves careful application of a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal.

Benefits of Ayurveda

Ayurveda naturally heals one’s body as well as the mind. Ayurvedic healing can help treat inflammatory, hormonal, digestive conditions among many other. Some of the benefits of Ayurveda include lowered stress, better sleep, lower blood pressure and cholesterol – a healthier and happy life.

Ayurveda - Charya (Way of Life)

Our modern life has become more complicated. There is a lot of stress and even more expectations from ourselves and those around. In this hurricane of challenges we tend to neglect taking care of our bodies, and assume taking care our body is also very difficult. Just eating a healthy lunch or a snack is not enough. A single healthy food may not give our bodies the complete nutrition as well as keep our body cycles in balance.

Ayurveda recommends a way of life for different times of the day as well as seasons. These are small activities that form healthy habits.

Ratricharya – The nightly rituals with Ayurveda

by Swati Mhaske | June 11, 2021 | charya | 2 Comments

Everyone is seeking good health. And we must also appreciate and observe how we live our life - whether it is eating, drinking, sleeping or even how we emotionally experience our life. Health is all encompassing aspects of body and mind and often extends to our social...

Ritucharya – Ayurveda Seasonal Lifestyle

by Swati Mhaske | June 11, 2021 | charya | 0 Comments

Ayurveda, the age old science of life, is a way of life that emphasizes maintaining good health and preventing diseases by following proper diet and lifestyle over treatment and cure of diseases. According to Ayurveda our bodies are affected by multiple factors like...

Dinacharya – The morning rituals with Ayurveda

by Swati Mhaske | June 11, 2021 | charya | 1 Comment

Our modern life has become more complicated. There is a lot of stress and even more expectations from ourselves and those around. In this hurricane of challenges we tend to neglect taking care of our bodies, and assume taking care our body is also very...

HemaVeda Blog

Ayurveda Marma Therapy Training

Welcome to Hemaveda Hemaveda is proud to bring you all training on Ayurveda Marma Therapy Training at Shakti Devi Yoga Academy. What are Marma points? Marma points are the specific points on different parts of the body, the stimulation of which can activate the...

Leafy Greens

Ayurveda provides us with incredible knowledge to incorporate thousands of Herbs and Spices in our daily diet. Ayurveda is a way of life that strives to make healing and healthy life a part of daily routines. HemaVeda brings this way of healthy and happy life for...

Breakfast with Ayurveda

Today I would like to focus on a very important topic of Ayurveda lifestyle and that is the- Breakfast. According to Ayurveda Breakfast also called as Nyahari (NYAA- HAREE) which means to eat something healthy once you start your day. According to Ayurvedic Dinacharya...

Turmeric, the yellow magical herb!

Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference in the Health and...