HemaVeda Blog

An Ayurvedic Healing Journey with Swati (Doctor of Ayurveda)

Breakfast with Ayurveda

Breakfast with Ayurveda

Today I would like to focus on a very important topic of Ayurveda lifestyle and that is the- Breakfast. According to Ayurveda Breakfast also called as Nyahari (NYAA- HAREE) which means to eat something healthy once you start your day. According to Ayurvedic Dinacharya...

Turmeric, the yellow magical herb!

Turmeric, the yellow magical herb!

Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference in the Health and...

Butternut Squash

Butternut Squash

Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference in the Health and...

Carrots

Carrots

Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference in the Health and...

Beauty Care with Ayurveda

Beauty Care with Ayurveda

  Each one of us is uniquely beautiful! We all want to feel beautiful inside and out. Ayurveda promotes "beauty from within" where  a healthy digestive system is nourished incorporating Ayurvedic lifestyle and Skin care in your daily routine. Ayurveda treats each...

Immunity with Ayurveda – COVID 19

Immunity with Ayurveda – COVID 19

   I can understand everyone must be very anxious about their health given the pandemic of Corona Virus (Covid-19). I have been asked by many of my friends, family and clients for an advice on improving their immunity and safeguard their health in this...