Ayurveda Educational Series on Gut Health
Welcome to HemaVeda
Ayurveda Educational Series on Gut Health – is a two part series, that will introduce the fundamentals of Gut health as per Ayurveda.
Two lectures are being offered, and the takeaway from these would be have a better and simplistic understanding of gut health – applying the ancient wisdom of Ayurveda in maintaining ones health by observing what a person eats and the consequences – with guidance from Swati Mhaske.
Please join me to gain a deeper understanding and appreciation of agni (digestive fire) and how it affects ones health and well being. Please RSVP below.
Lectures
Lecture I
Gut Health – An Ayurvedic Perspective and Health
Date: 23 Jun, 2018 Time: 1:00 pm – 3:00 PM
- What is Gut health and Digestive Fire?
- Ayurveda on Gut health and diseases
- Prakriti (Individual Constitution) and Digestion Correlation
- Healthy Recipes Handouts- 2
- Six tastes and Gut health
Lecture II
Ayurvedic Remedies for supporting Gut Health
Date: 30 Jun, 2018 Time: 1:00 pm – 3:00 PM
- Poor Gut health and elimination
- Ayurvedic remedies for Healthy Gut
- Herbs, Yogasana (in brief)
- Remedies and Lifestyle changes for Gut health issues according to Ayurveda
- Role of Mind and Connection of Gut health with the mind
- Care for your digestive health
$120/Seat
Includes both lectures
When & Where
Lecture I
Duration: 2 hrs
Lecture II
Duration: 2 hrs
Location
HemaVeda @ YogaSeva
Crystal Lake, IL 60014
RSVP
HemaVeda @ YogaSeva
Address
Crystal Lake, IL 60014