HemaVeda Blog

  Ayurveda is a knowledge of longevity, health and healing, which originated in modern day India eight millennia ago. Through this platform of HemaVeda, I try to spread the awareness of this divine knowledge and wisdom. I am thankful to each one of you to...

Ayurveda provides us with incredible knowledge to incorporate thousands of Herbs and Spices in our daily diet. Ayurveda is a way of life that strives to make healing and healthy life a part of daily routines. Ayurveda encourages making small sustained health and...

Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference in the Health and...

Today I would like to share with you some information on a root vegetable known as Kohlrabi. Being one of my favorite vegetable, one can consume both the vegetable’s leaves as well as the roots of plants as both are known to be filled with nutrients. Kohlrabi is...

Fall is almost here! Cooling temperatures, falling leaves, we all are getting prepared for embracing the changes in the weather. Now is the time for fall cleanses, consumption of warm and cooked foods, slowing down a bit and focus on self care. Ayurveda provides us...

Today we will focus on one of the most used spice in Ayurvedic cooking- The CLOVES According to Ayurveda Cloves,also called as Laung (the Sanskrit term for clove), are beneficial to increase the intensity of the digestive fire. It is best to use this amazing spice in...