by Swati Mhaske | Feb 9, 2020 | blog
Almonds Namaste from HemaVeda, Ayurveda is a knowledge of longevity, health and healing, which originated in modern day India eight millennia ago. Through this platform of HemaVeda, I try to spread the awareness of this divine knowledge and wisdom. I am...
by Swati Mhaske | Nov 27, 2019 | blog
Walnuts Namaste from HemaVeda, Ayurveda provides us with incredible knowledge to incorporate thousands of Herbs and Spices in our daily diet. Ayurveda is a way of life that strives to make healing and healthy life a part of daily routines. Ayurveda encourages making...
by Swati Mhaske | Nov 25, 2019 | blog
Namaste from HemaVeda, Ayurveda the science of life has its foundation built from thousands of years. Foundation build with Herbs, Spices, Food and Life balance. Following an Ayurvedic Lifestyle by making few changes in your eating habits, can make a huge difference...
by Swati Mhaske | Oct 2, 2019 | blog
Namaste from HemaVeda, Today I would like to share with you some information on a root vegetable known as Kohlrabi. Being one of my favorite vegetable, one can consume both the vegetable’s leaves as well as the roots of plants as both are known to be filled with...
by Swati Mhaske | Oct 2, 2019 | blog
Pumpkins Fall is almost here! Cooling temperatures, falling leaves, we all are getting prepared for embracing the changes in the weather. Now is the time for fall cleanses, consumption of warm and cooked foods, slowing down a bit and focus on self care. Ayurveda...
by Swati Mhaske | Dec 30, 2018 | blog
Cloves Namaste from HemaVeda, Today we will focus on one of the most used spice in Ayurvedic cooking- The CLOVES According to Ayurveda Cloves,also called as Laung (the Sanskrit term for clove), are beneficial to increase the intensity of the digestive fire. It is best...
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